Date Thursday 26 January Time 10.15am

My thoughts and reflections:

Just taking a moment to thank The Guide and the Universe.

I was going through those (wonderful) affirmations and Cara heard me saying how grateful I was for gratitude, and she said, ‘You are enough, Alice. You’ll make it through.

One step at a time. Hour by hour.’ Then we had a good chat about manifesting, and about what a twat Harry Piles is and she told me not to stress about the Discovery series and to think laterally and in terms of damage control.

She also told me if I needed anything, anything at all, I was just to tell her, and that I wasn’t alone.

So I confessed I was a bit worried about not looking fresh-faced today, and she said, ‘Say no more; the perimenopause is a bitch,’ and literally gave me her Charlotte Tilbury Magic cream!

To keep! So grateful. (Obviously I’m not perimenopausal and Cara is a lot older than me – she’s on eHarmony – but what a gift.)

And I would like to make it clear that I am totally on board, and indeed grateful for the ‘challenges’ that came up today because, well, they’ve come from the Universe! And she’s the Boss!

Anyway, in the face of adversity I offer serenity and thanks.

I exude positivity and I attract positivity and I’m super grateful for all these experiences – I welcome the twenty per cent workforce reductions and am sure it will be a valuable and affirmative process and a super opportunity for personal growth.

So, I’m really up for – and very much deserving of – that plentiful harvest!

My intention is:

To reap a really plentiful harvest of sex in Bacchanalia!

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